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Meal plan


ID: Vaavi9kXJlDJJpc
By guest
Generated on 2025-09-11 21:55:45

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Strawberry Marble Mousse
1 serving = 94.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 16.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Holiday Rice Pudding
1 serving = 79.0 g
Energy: 315.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 43.0 g

Let's cook it!