Here is your personalized meal plan!
Meal plan
ID: iHyh4IkOWNOxILU
By guest
Generated on 2025-04-01 17:43:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 66.0 gEnergy:
209.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 75.0 gEnergy:
100.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!