Here is your personalized meal plan!
Meal plan
ID: 1K1RbSwbb8j6R8w
By guest
Generated on 2025-07-21 16:32:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 58.0 gEnergy:
86.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 72.0 gEnergy:
270.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
30.0 g
Let's cook it!