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Meal plan

Regenerate
ID: dwAE1LxgM6UYv-I
By guest
Generated on 2025-03-19 12:06:26

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Indian Pudding
1 serving = 60.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 64.0 g
Energy: 269.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!