Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: LtQqfTgpujISDf8
By guest
Generated on 2025-08-12 19:16:56

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 87.0 g
Energy: 240.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 86.0 g
Energy: 339.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 68.0 g
Let's cook it!