Here is your personalized meal plan!
Meal plan
ID: zf57L_8V6kBBcSM
By guest
Generated on 2025-04-22 05:59:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
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Snack
Foolproof Southern Biscuits
1 serving = 56.0 gEnergy:
197.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
1.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Ginger Shortbread Cookies
1 serving = 56.0 gEnergy:
217.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
28.0 g
Let's cook it!