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Meal plan


ID: qA86pUGCczK6bLI
By guest
Generated on 2025-05-09 11:51:59

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Naturally Thin Cheesecake
1 serving = 80.0 g
Energy: 142.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Almond Blueberry Parfait
1 serving = 96.0 g
Energy: 140.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 10.0 g

Let's cook it!