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Meal plan

Regenerate
ID: E5-Lknro6zDlCsc
By guest
Generated on 2025-08-07 23:06:37

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

137.0% (140.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sesame Halibut Recipe
1 serving = 93.0 g
Energy: 165.0 kcal
Protein: 12.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Lemon Turkey Cutlets
1 serving = 85.0 g
Energy: 142.0 kcal
Protein: 14.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!