Here is your personalized meal plan!
Meal plan
ID: r7Az7zBOvoUx2Kw
By guest
Generated on 2025-03-19 18:02:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Raspberry Cream Crowdie
1 serving = 91.0 gEnergy:
150.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 92.0 gEnergy:
117.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
12.0 g
Let's cook it!