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Meal plan


ID: LXGe8UcRHXGZ-go
By guest
Generated on 2025-08-18 10:08:06

Total kcalories

97.0% (1791.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Crockpot Lemon Chicken
1 serving = 66.0 g
Energy: 85.0 kcal
Protein: 11.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cheesy Peach Pie
1 serving = 95.0 g
Energy: 221.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 12.0 g

Let's cook it!