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Meal plan

ID: 5XHf5u2rjTUlWl0

By guest

Generated on 2026-04-30 08:20:52

Total kcalories

93.0% (1857.0/2000.0 kcal)

Total protein

109.0% (109.0/100.0 g)

Total fats

98.0% (39.0/40.0 g)

Lunch

Main course

Bbq Spareribs

1 serving = 669.0 g

Energy: 800.0 kcal

Protein: 44.0 g

Fat: 12.0 g

Sugar: 124.0 g

Let's cook it!

Snack

Honey Bear Chicken

1 serving = 75.0 g

Energy: 106.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 284.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 19.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pancakes

1 serving = 80.0 g

Energy: 151.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!