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Meal plan


ID: pn-0FPOgLVPe_I0
By guest
Generated on 2025-06-19 00:53:36

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Apple Betty Recipe
1 serving = 90.0 g
Energy: 205.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 24.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Hot Apple Pudding
1 serving = 62.0 g
Energy: 159.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 18.0 g

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