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Meal plan

Regenerate
ID: 9iCjnF81XATiamg
By guest
Generated on 2025-04-24 08:53:15

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Plain Buttermilk Scones
1 serving = 93.0 g
Energy: 267.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 92.0 g
Energy: 129.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!