Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: MWVTvefivUrBKo4

By guest

Generated on 2025-04-20 21:43:25

Total kcalories

114.0% (2110.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 278.0 kcal

Protein: 13.0 g

Fat: 14.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 347.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 58.0 g

Let's cook it!