Here is your personalized meal plan!
Meal plan
ID: xL54_c2YYg85F4Q
By guest
Generated on 2025-08-27 23:37:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sweet Glazed Salmon
1 serving = 69.0 gEnergy:
149.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Golden Rice Recipe
1 serving = 56.0 gEnergy:
144.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!