Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: UzUGeuzP6Gan5rk
By guest
Generated on 2025-03-18 21:32:18

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Baked Salmon
1 serving = 97.0 g
Energy: 215.0 kcal
Protein: 18.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Butterscotch Freeze Recipe
1 serving = 81.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g

Let's cook it!