Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: vNnQfBpDO6L6SCo

By guest

Generated on 2025-04-20 17:40:58

Total kcalories

90.0% (1676.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 93.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 99.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!