Here is your personalized meal plan!
Meal plan
ID: k78lo1u4IDmmbkM
By guest
Generated on 2025-07-18 12:09:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Creme Horn Filling
1 serving = 58.0 gEnergy:
204.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sour Cream Cucumbers
1 serving = 56.0 gEnergy:
98.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!