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Meal plan

Regenerate
ID: 7deO2jQkNsMwJOo
By guest
Generated on 2025-08-17 04:47:54

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cherry Eggnog Fudge
1 serving = 91.0 g
Energy: 171.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate chunk cookies
1 serving = 56.0 g
Energy: 227.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 18.0 g
Let's cook it!