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Meal plan


ID: NqO3j8QtJ9Ks2Jw
By guest
Generated on 2025-08-12 14:18:31

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Slow Cooker Fudge
1 serving = 62.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 30.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Boston Cream Pie
1 serving = 58.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 22.0 g

Let's cook it!