Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: retK6zi-MnCvlKY

By guest

Generated on 2025-04-21 14:14:23

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 82.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 289.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 43.0 g

Let's cook it!