Here is your personalized meal plan!
Meal plan
ID: MJOfg31sW4TFsfQ
By guest
Generated on 2026-05-14 20:00:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Roasted Chickpeas
1 serving = 251.0 gEnergy:
800.0 kcal
Protein:
42.0 g
Fat: 15.0 g
Sugar:
22.0 g
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Snack
Drizzled Oatmeal Cookies
1 serving = 78.0 gEnergy:
82.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Asian BBQ Ribs
1 serving = 425.0 gEnergy:
800.0 kcal
Protein:
41.0 g
Fat: 17.0 g
Sugar:
74.0 g
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Snack
Honey Seed Fritters
1 serving = 87.0 gEnergy:
200.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!