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Meal plan


ID: 5mtHruRxRMMdJHA
By guest
Generated on 2025-03-20 04:24:04

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

162.0% (73.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Brown Sugar Bacon
1 serving = 62.0 g
Energy: 193.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 22.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Homemade Thick Cream
1 serving = 58.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 4.0 g

Let's cook it!