Here is your personalized meal plan!
Meal plan
ID: nAdtGtuoM8Vnt5g
By guest
Generated on 2025-06-08 16:07:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Turnip Slaw Recipe
1 serving = 79.0 gEnergy:
83.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
6.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cereal Toffee
1 serving = 60.0 gEnergy:
167.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!