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Meal plan

Regenerate
ID: K7w9ClAqNZB4exI
By guest
Generated on 2025-08-30 19:42:14

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

139.0% (142.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 99.0 g
Energy: 269.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Mustard Roast Beef
1 serving = 57.0 g
Energy: 112.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!