Here is your personalized meal plan!
Meal plan
ID: fTN1slW2wWnfbkc
By guest
Generated on 2025-09-18 22:48:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Apricot Cream Topping
1 serving = 94.0 gEnergy:
243.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
39.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Quick mug brownie
1 serving = 71.0 gEnergy:
238.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!