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Meal plan


ID: 4odL0iOSMAgbnR4
By guest
Generated on 2026-03-20 00:20:19

Total kcalories

98.0% (1969.0/2000.0 kcal)

Total protein

122.0% (122.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

Lunch

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Stottie Cakes
1 serving = 93.0 g
Energy: 229.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Chocolate Malted Ricotta
1 serving = 83.0 g
Energy: 140.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!