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Meal plan

Regenerate
ID: NGIJp59psBdzl-w
By guest
Generated on 2025-04-30 00:08:43

Total kcalories

113.0% (2103.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 89.0 g
Energy: 371.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 67.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 83.0 g
Energy: 248.0 kcal
Protein: 17.0 g
Fat: 14.0 g
Sugar: 12.0 g
Let's cook it!