Here is your personalized meal plan!
Meal plan
ID: EOojqnsUM3jHLuc
By guest
Generated on 2025-05-11 17:22:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Apple Salad
1 serving = 91.0 gEnergy:
186.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Barley Bannock Recipe
1 serving = 93.0 gEnergy:
209.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!