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Meal plan

ID: QigYNq2p-x1qZ_A

By guest

Generated on 2025-08-15 23:27:40

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 100.0 kcal

Protein: 18.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 359.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 62.0 g

Let's cook it!