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Meal plan

Regenerate
ID: TSRfTttv9WAPpLk
By guest
Generated on 2025-03-18 14:25:03

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 63.0 g
Energy: 76.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Mixed Berry Crisp
1 serving = 68.0 g
Energy: 248.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 30.0 g
Let's cook it!