Here is your personalized meal plan!
Meal plan
ID: QlZv-lmkZ734Tbs
By guest
Generated on 2025-07-29 18:40:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Beef Jerky Recipe
1 serving = 88.0 gEnergy:
129.0 kcal
Protein:
12.0 g
Fat: 7.0 g
Sugar:
3.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 98.0 gEnergy:
333.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
52.0 g
Let's cook it!