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Meal plan


ID: s_Rm5tj6ce5OFto
By guest
Generated on 2025-09-09 23:57:33

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Broiled Chicken Recipe
1 serving = 88.0 g
Energy: 118.0 kcal
Protein: 19.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Peppermint Thumbprints Recipe
1 serving = 96.0 g
Energy: 300.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 56.0 g

Let's cook it!