Here is your personalized meal plan!
Meal plan
ID: Cs20VstAOGrylI0
By guest
Generated on 2025-05-15 18:24:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Whipped Garlic
1 serving = 55.0 gEnergy:
216.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Fruity Parfaits
1 serving = 98.0 gEnergy:
149.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!