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Meal plan


ID: kY4S_rhMHwwn_I4
By guest
Generated on 2025-08-05 22:22:11

Total kcalories

100.0% (1998.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Lime Basil Sorbet
1 serving = 90.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 48.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Watermelon Berry Blitz
1 serving = 56.0 g
Energy: 175.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 36.0 g

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