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Meal plan

Regenerate
ID: FvuDNqcYgJ-gdcg
By guest
Generated on 2025-05-14 12:41:31

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Maui Madness Smoothie
1 serving = 80.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 99.0 g
Energy: 390.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 78.0 g
Let's cook it!