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Meal plan


ID: ExFgjeuPJ37dyhk
By guest
Generated on 2025-03-21 02:13:35

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Digestive Biscuits
1 serving = 92.0 g
Energy: 347.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 48.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Creamy Corn
1 serving = 58.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 3.0 g

Let's cook it!