Here is your personalized meal plan!
Meal plan
ID: LyOjynBJ89UyxHo
By guest
Generated on 2025-07-27 23:43:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Honey Smoked Chicken
1 serving = 72.0 gEnergy:
107.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Heavy Cream Substitute
1 serving = 86.0 gEnergy:
101.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!