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Meal plan

Regenerate
ID: c-lqup3RjS4ew04
By guest
Generated on 2025-08-12 12:58:00

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Variety Scones
1 serving = 57.0 g
Energy: 229.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Yogurt Custard
1 serving = 74.0 g
Energy: 152.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!