Here is your personalized meal plan!
Meal plan
ID: arSCjNEV6p4Cc-U
By guest
Generated on 2025-03-18 05:02:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Summer Berry Parfait
1 serving = 95.0 gEnergy:
141.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Raspberry Chocolate Cups
1 serving = 71.0 gEnergy:
255.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
34.0 g
Let's cook it!