Here is your personalized meal plan!
Meal plan
ID: NIJfnGB-OfnuAyk
By guest
Generated on 2025-04-10 21:16:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Date Candy
1 serving = 65.0 gEnergy:
195.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
37.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Baked Beef Recipe
1 serving = 60.0 gEnergy:
94.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!