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Meal plan

Regenerate
ID: AdCMhDCwPy8wMzg
By guest
Generated on 2025-08-20 12:35:23

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 57.0 g
Energy: 210.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sugared Bacon Appetizers
1 serving = 58.0 g
Energy: 188.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 16.0 g
Let's cook it!