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Meal plan


ID: 4mIhfXqZrh-1Va0
By guest
Generated on 2025-05-12 09:07:27

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Chocolate Cranberry Chunks
1 serving = 98.0 g
Energy: 340.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 34.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cornmeal Butter Crust
1 serving = 61.0 g
Energy: 217.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!