Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fYnyX7w80vpGSJY

By guest

Generated on 2025-04-22 15:06:10

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 190.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 218.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 41.0 g

Let's cook it!