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Meal plan

ID: 9qctFOM4nk4cEtQ

By guest

Generated on 2025-08-12 13:42:04

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Sweet Rolls

1 serving = 99.0 g

Energy: 276.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Taco Bites Recipe

1 serving = 94.0 g

Energy: 118.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!