Here is your personalized meal plan!
Meal plan
ID: Jg_2zkLwl1-_1gA
By guest
Generated on 2025-05-12 13:32:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Vanilla Shake
1 serving = 96.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 79.0 gEnergy:
295.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
70.0 g
Let's cook it!