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Meal plan

Regenerate
ID: kMMXCBf3HByZGmk
By guest
Generated on 2025-09-14 06:59:43

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Malt Shake
1 serving = 85.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Crunchy Fruit Yoghurt
1 serving = 73.0 g
Energy: 269.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 29.0 g
Let's cook it!