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Meal plan


ID: K1aEN9hTe7k2yp4
By guest
Generated on 2025-08-17 13:20:08

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Pumpkin Pie Granola
1 serving = 83.0 g
Energy: 323.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 18.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cinnamon Swirl Biscuits
1 serving = 76.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 37.0 g

Let's cook it!