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Meal plan

Regenerate
ID: Y0XDS0qOG8r1ybg
By guest
Generated on 2025-07-28 05:21:42

Total kcalories

90.0% (1675.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 62.0 g
Energy: 74.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Succulent Salmon
1 serving = 79.0 g
Energy: 117.0 kcal
Protein: 14.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!