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Meal plan


ID: hCBs3-wgmphxIj8
By guest
Generated on 2025-07-05 23:36:13

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cookie Tree Ornaments
1 serving = 86.0 g
Energy: 347.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 29.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Maui Madness Smoothie
1 serving = 84.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 13.0 g

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